For those of us not lucky enough to have a life coach on standby, I interviewed my mum to get her tips and tricks for how we can all be our own life coaches.
Technically you probably don’t need a guide to Sydney’s best healthy spots, because you can’t walk down a street without passing a gym, café or juice bar. However, if you’re only there for a short amount of time and you want to make sure you go to the best of the best, here are my top 5 of 5.
Today, Saturday 22nd of April is Earth day, and although we shouldn’t need a day to think about our planet, it’s a good reminder to reflect on the small ways we can reduce our impact. I’ve definitely not been an environmental saint in the past, but here are three ways I am trying to make a difference now.
Essentially, Numerology is the study of numbers to tell us more about our character, purpose, traits, motivations and life path – a bit like a horoscope but using the numbers in our Date of Birth.
Rewind 5 years or so and I definitely wouldn’t have been the right person to write this article. I hated being single and felt like all I need to be happy and complete was a boyfriend.
In the three years that I was abroad, London’s health and wellness scene has come a long way. After living in Sydney, where you can get a green juice and coconut cappuccino on every corner, it was a huge relief to find that you can in London now too.
Corporate by day, a hippie carrying crystals and doing moon ceremonies by night. Why does it have to be one or the other?
My name’s Charlotte and I’m a recovering people pleaser. For the best part of 30 years I did everything and anything I could to make sure everyone around me was happy – except myself.
To travel solo is still something many women are afraid to do. Here’s why it’s awesome and advice to help you go for it.