While I do love superfoods and own quite a few, keeping them stocked is not realistic for most people. And most people don’t want to spend a lot of money to use a teaspoon of powder in their smoothie that they may or may not like.
"Lindsey Smith, aka The Food Mood Girl, is a Pittsburgh-based author, health coach, and speaker nationally recognized for her work. Best known for her books Junk Foods & Junk Moods and Food Guilt No More, Lindsey has reached thousands of people looking to enhance their mood, decrease their anxiety and learn to love themselves just a little more. As a TEDx speaker, Lindsey has been featured both on-stage and in the media nationwide. For more information on how to contact Lindsey or learn where she’ll be next, visit www.FoodMoodGirl.com. "