Living

Writing and journaling in particular have always been incredibly cathartic to me. When the thoughts in your mind begin dancing a little too clumsily, when your heart becomes overwhelmed by…

The flashing lights of Hollywood make becoming a celebrity very enticing… What happens though, when you become Instagram-famous and your secret stalker turns into your best friend? From dognapping scenes…

There are few things that I love more than curling up with a stack of good books and a warm blanket as the seasons change from cool to colder in…

Gone are the days of endless holiday eating and festive movie watching… We’ve left Christmas and New Year’s behind. We’ve welcomed 2018, set New Year’s resolutions, and have just started…

We’re heading into 2018 with our new routines and we’re ready to improve things that have been bugging us for the past year. One of the complaints that I hear…

When I was first diagnosed with bipolar disorder at 19 years old, I never thought about how it might affect my career. At the time, I didn’t even know what…

In the last 10 years, I have had the pleasure of working for two major aeronautical companies, a highly esteemed contractor firm, and a small family owned software company with…

I saw a poster ad in a New York City subway car the other day – “Use technology to make a personal impression through handwritten notes.” Let’s just replay that concept… computerised,…

I’ve never been much for a self-help book and haven’t been able to get through a single one until I found Lagom; The Swedish Art of Living a Balanced, Happy Life, by Niki Brantmark. I was hooked.

To break up the binge watching of Netflix shows and Christmas movies, grab a book and immerse yourself in one of these classic books this festive season.

Women have spent centuries banning together just to be heard. And one of the most effective ways we’ve done this is through poetry.

Cannery Row, by John Steinbeck, is about a community of people who live on a certain strip in Monterey where they find happiness in their simple lives.

I came across Rupi Kaur’s Milk and Honey and the timing couldn’t have been more perfect. These words came to me when I needed them the most.

When we think about #MeToo and all it stands for, we take some time to reflect. How do we feel? What can we do? How do we share our stories and support?

Creating a balance between your work life and your home life can be difficult to manage. Then, on top of that you need to have time to yourself.