We’re heading into 2018 with our new routines and we’re ready to improve things that have been bugging us for the past year. One of the complaints that I hear…
When we think about #MeToo and all it stands for, we take some time to reflect. How do we feel? What can we do? How do we share our stories and support?
Creating a balance between your work life and your home life can be difficult to manage. Then, on top of that you need to have time to yourself.
Self-care is way more important than forgetting to send an email, so follow these steps to help rejuvenate your focus in your busy day. Multitasking is out.
If you are about to leave for University or considering applying, here are seven things I wish I’d known before starting university! Please learn from my mistakes.
Do you want to be healthy for reasons of your own? Or do you want to lose 10 pounds so you can look better for other people? Do you want to be healthy so that you can find that vitality and energy
Are you ready to step into your light and become a friendly badass. Here are seven signs that you are well on your way…
Learning a foreign language has been one of the most rewarding experiences of my life. It helped me to experience many cultures more intimately, and it also helped me to grow as a person.
The pattern of waking up only to rush out the door is hard to break, but here are some of the things that I’ve found help to cut the unnecessary stress out of my life—you might actually find yourself becoming a morning person
For those of us not lucky enough to have a life coach on standby, I interviewed my mum to get her tips and tricks for how we can all be our own life coaches.
Getting out of bed is an issue. Commuting on the underground is also an issue. Getting to work is what, the worst of them all? Make your mornings a little bit better by changing up your routine and trying these tips…
Are you tired of avoiding tasks? Are you weary of living in a chaotic cycle where circumstances dictate your behaviors and leave you exhausted and disappointed in yourself?
The planet Mercury is known as the messenger of the gods, it controls communication, technology, how we express ourselves, and how we process thoughts and sensory information. So when Mercury is in retrograde, it wreaks havoc on every important aspect of our lives.
Over the past 2 and a half months I have had a social media detox. It started when I was feeling fed up and slightly unmotivated and I had seen another blogger recently record her account of her 1 week social media detox and I thought to myself, “I’m going to do that. It’s going to be hard, but I am going to do it.”
Living my life in a ballet studio most of the time certainly taught me how to dance. But what I gained most from my training was not the steps I learned, but the life lessons that I endured.