Life

Peace is an alluring concept and something that I have always had a fondness for because of my name – Irene. Irene or Eirene was the Greek Goddess of peace,…

Me and my husband have been married almost two years and have been together much longer. But lately I haven’t felt “whole” in my life. We had a child almost…

Giving advice and taking advice are two different things, but both equally important in life. When you learn something from experience, you need to share your wisdom with those younger…

In today’s world, there is so much pressure to be in a relationship. The songs we listen to, the things we watch, and posts on social media all seem to…

“Dear Undateable… Being assertive means being the gatekeeper of who and what enters your life, and then having the self worth to close the doors on people who suck your energy or threaten your glow. You will absolutely be able to have healthy relationships, but you’ve got to develop a healthy sense of self first.”

Nomi Leasure On 10 Questions To Better Understand Who We Are: “What if this is way more simple than we’ve been making it out to be? What if we can actually just write down on paper who we are? What if it’s not that complex? What if we can just ask ourselves a handful of questions to begin to understand who we are?”

Gone are the days of endless holiday eating and festive movie watching… We’ve left Christmas and New Year’s behind. We’ve welcomed 2018, set New Year’s resolutions, and have just started…

When I was first diagnosed with bipolar disorder at 19 years old, I never thought about how it might affect my career. At the time, I didn’t even know what…

I saw a poster ad in a New York City subway car the other day – “Use technology to make a personal impression through handwritten notes.” Let’s just replay that concept… computerised,…

Nomi Leasure: “At first reading your situation sounds like the making of a bittersweet indie film: Two best friends who finally accept the romantic connection they share, each one confronting their own true sexual identity… AND YET, tragedy strikes and life pulls them apart… will the friendship ever be the same?”

Creating a balance between your work life and your home life can be difficult to manage. Then, on top of that you need to have time to yourself. 

Yoga, pilates and weight training are all the current range but sometimes, we need different workouts depending on our mood that day.

This minimalist design method can provide a clear, fresh space and a change of scenery for those of us in need of balance. Let’s feng shui.

Self-care is way more important than forgetting to send an email, so follow these steps to help rejuvenate your focus in your busy day. Multitasking is out.

If you are about to leave for University or considering applying, here are seven things I wish I’d known before starting university! Please learn from my mistakes.