I once heard someone say that change is the only constant in life. Perhaps one of the most extraordinary parts of being human is having the power to reinvigorate the…
‘If it doesn’t challenge you, it doesn’t change you.’ -Fred Devito, author. Challenges. The word with a seemingly inherent negativity. This could be as a result of not wanting to…
A vision board is a creative and useful tool for you to be able to set out all your goals in life. In creating such a board, we are able…
Last summer, my time as an undergraduate came to a close and I had no idea which direction I wanted to take my life. I was naïve enough to believe…
It’s an interesting idea that your mind and body’s well-being is heavily influenced by where you live. But is it true? Having grown up on the beautiful island of Jersey,…
Alice Liveing is probably a name you’ve heard before, and for good reason too. A health and fitness guru, personal trainer and Women’s Aid ambassador, Alice has been one to…
If you are working towards becoming successful and achieving all that you’ve ever dreamed of, believing in yourself is vital. You need to have a vision and the necessary confidence…
Entering college is an amazing, life-changing experience. At first, it’s scary and beyond nerve-racking, but after a few weeks, you begin getting used to your classes, deciding what you want…
What is the cookie-cutter life? Growing up as kids, we’re told that when we grow up, we have to get a great education along with a reputable job to stick…
- Matters of the HeartRelationships
Using Your Early Twenties For Finding Yourself Rather Than Finding Love
People say our twenties are some of the best years of your life. Because why not? You’re young, you don’t have too many crazy responsibilities and nothing is tying you…
We all know of the articles spouting that millennials are a lazy and entitled generation. Some claim that millennials’ need for a work-life balance is this spoiled nature coming through.…
I really like statistics. I have a type A personality, and weird habits like counting how many stairs I just took or how many light bulbs are in a room.…
Admit it: Friendsgiving is a win-win-win for all of us. A guest list you handpicked, so it most likely won’t fail you? Check. Peers who are extremely unlikely to ask…
Thanksgiving is a time that is often overlooked in the busyness of the Holiday Season. Between Black-Friday being advertised from November 1st and the narrow window of time away from work;…
When I discovered Rupi Kaur’s original poetry book milk and honey, I wasn’t sure how her next piece of work could match its beauty. But, Kaur should not be under-estimated,…
We all have different fears or triggers. For some, it’s heights or spiders. For others, it’s scary movies or the dark. But here, we explore the fear of talking to…