Some enjoy the dark morning starts and chilly weather, but for many it’s a difficult time of year. Seasonal Affective Disorder (SAD) is a type of seasonal depression which is…
Oh, the joys of winter. While some revel in the day drawing in and the constant chill in the air, many despise it. For those with Seasonal Affective Disorder, a…
Winter blues or also known as seasonal depression. Isn’t nice at all but unfortunately sometimes it happens to some of us but it is treatable. It is just about knowing…