Admit it, the first thing you do when you’re on your work break is reach for your phone. Am I right? Don’t get me wrong, scrolling through Facebook and Instagram…
Have you ever heard some people say they binge on food when they feel stressed? Cooking is the ultimate stress reliever, and eating is the reward for cooking. When you cook, you enjoy great times in the kitchen, and your stress melts away. Cooking is like any other creative activity that you might engage in to keep your head from thinking about a stressful day at work.